I'm a 200hr Certified Yoga instructor with a background in Meditation, Sound Healing, and Reiki. My fitness philosophy combines grit and grace. I'm here to guide you to achieve the mindset & body you love.
Sparkle
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones."
-Thich Nhat Hanh
contact me
bigbrownaz@gmail.com
Big Brown LLC
Tempe, AZ
(602) 388-7773
Get mindful and moving.The Juice is always worth the squeeze…..
Get mindful and moving.The Juice is always worth the squeeze…..
House of Yuj